Here are our upcoming events. Sign up early.  Space is limited.

Principles of healthier living class 1
Thursday March 9th 8:30-10:30am 

Saturday 
Morning Hikers March 10th 6am-8am 6mile hike

Sunday
Morning Warriors Bootcamp 7am-8am (Circuit Training) 

upcoming Events

Specialties

about us

Established in 2004, Alfredo Munoz was built on a community health center, over a couple of years he found his calling. Conducted successful nutrition and exercise class for over 12 years. he has dedicated him self to bringing principles of healthier living to the community, where people suffer from lack of health education. 

we specialize in Sports nutrition, Corporate Wellness, and education on principles of healthier living. Nutrition is an important part of our daily lives, we might not want to loose weight but we sure want to have a better quality of life. We also offer beginner programs for folks just getting started on the journey of health and fitness. Our principles will keep you engaged and enthusiastic about self discovery.