Our Services

Our First workshop

Its a proud moment when the elementary school is looking for assistance on how to empower the parents. Type your paragraph here. Our workshops consist of a six week curriculum, its proven to be effective on day to day challenges. nothing fancy, but effective. First we learn how to recognize the food groups. what are proteins, carbohydrates, and fats. What are the ranges recommended per meal? frequency of meals. Do we all need to have six meals a day? As we continue, i will be putting out more great content for you all to read.